![]() Mental health problems can be treated! If you feel VERY sad, stressed or worried, it might help to talk to someone about how you are feeling.Well, the causes of mental illness are COMPLICATED!! Genetics Environment + -> Brain Disorder.So, what are the CAUSES of mental illness?.When these symptoms significantly disrupt a person’s life, we say that the person has a mental disorder or a mental illness.Symptoms can include Sleep problems Extreme emotional highs and lows Thinking difficulties or problems focusing attention.Thinking When the brain is not working properly, one or more of its 6 functions will be disrupted Perception Emotion Signaling Behavior Physical.Mental illness can occur when the brain (or part of the brain) is not working well or is working in the wrong way.But feeling VERY sad, hopeless or worthless might be a sign of a mental health problem. ![]() Worrying about these pressures is NORMAL. Understand how cognitive state relates to evaluating ones cognitive status and examine examples of state of mind.It is definitely NOT easy being a teenager! Sometimes it’s tough to avoid feeling stressed, and pressure can build up in many areas of life (socially, in school, at home, and while making big life decisions).It also includes maintaining the abilities to adapt to change and to cope with stresses. This includes maintaining productive daily activities and maintaining fulfilling relationships with others. What is Mental Health? Mental health refers to the maintenance of successful mental activity.Understanding Mental Health & Mental Illness.Even the doomed sense of hopelessness was lifted. After 7 months, the improvements still helped with ongoing hardships and conflicts. ![]() ![]() Understanding Mental Health and Mental Illness These mind-body skills included meditation, guided imagery, breathing techniques, autogenic training, biofeedback, genograms, and self-expression through drawings and movement. ![]()
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